It’s time to unleash your potential.
Dr. Ameya Test Jun12, ND, is a skilled naturopathic doctor based in Toronto, ON, with 16 years of experience. She specializes in perimenopause, menopause, PCOS, PMS, and thyroid support, helping patients achieve optimal health through personalized care.
Clinical Focus
Naturopathic care empowers women navigating perimeno...
Empowering women's health through naturopathic treat...
Empower women's health through expert thyroid suppor...
Let's connect to explore how
Services
We conduct comprehensive hormonal evaluations to identify imbalances contributing to perimenopausal and menopausal symptoms. This assessment includes blood tests and symptom tracking to create a personalized plan aimed at restoring hormonal equilibrium and improving overall well-being.
Our nutritional counseling service focuses on dietary adjustments to alleviate menopausal symptoms such as hot flashes and mood swings. We provide tailored meal plans rich in phytoestrogens, vitamins, and minerals to support hormonal health and ensure optimal nutrition during this transition.
We utilize herbal remedies known to support women during perimenopause and menopause. These therapies include black cohosh, red clover, and other botanicals aimed at reducing symptoms and enhancing quality of life, tailored to each patient's unique needs.
Our approach includes personalized lifestyle and dietary strategies to help manage the symptoms of PCOS and PMS. We work with you to develop an actionable plan that promotes weight management, regulates blood sugar levels, and supports hormonal balance through nutrition.
We recommend targeted supplements that can support hormonal regulation and alleviate symptoms associated with PCOS and PMS. This may include inositol, omega-3 fatty acids, and other vitamins essential for restoring balance and improving overall reproductive health.
Understanding the impact of stress on hormonal health, we provide stress management techniques, including mindfulness, yoga, and guided meditations. These practices aim to reduce cortisol levels and promote overall wellness, enhancing results for women managing PCOS and PMS.
We perform comprehensive thyroid function tests to assess TSH, T3, and T4 levels effectively. These results help us create a tailored treatment plan focusing on optimizing thyroid health and addressing symptoms of hypothyroidism or hyperthyroidism.
Our nutritional interventions are designed to support thyroid function through a balanced diet rich in iodine, selenium, and zinc. We guide you on food choices that support metabolic health and boost thyroid hormone production naturally.
We offer herbal and homeopathic remedies that may assist in thyroid health. Tailored formulations can help regulate thyroid function, reduce inflammation, and support overall hormone balance, addressing both hypo and hyperthyroid conditions.
FAQs
The naturopathic process begins with a detailed consultation to understand each woman's unique health history and lifestyle. It emphasizes natural therapies, prevention, and education. By identifying root causes and supporting the body's ability to heal, naturopaths create individualized wellness plans focused on restoring balance and promoting long-term health and vitality.
Yes, naturopathic treatment is generally safe when guided by a qualified practitioner. It focuses on gentle, non-invasive therapies and natural remedies tailored to individual needs. Naturopaths are trained to recognize when to refer to other healthcare providers, ensuring a collaborative and safe approach to women's health and overall well-being.
Yes, naturopaths often collaborate with family doctors to provide comprehensive care. This integrative approach supports better outcomes by combining conventional and natural therapies. Open communication between practitioners ensures treatments are safe, coordinated, and tailored to your unique health needs, especially in supporting women's health and overall family wellness.
Naturopathic doctors can support a wide range of conditions, especially those related to women's health, such as hormonal imbalances, digestive issues, stress, fatigue, and menstrual concerns. They focus on treating the root cause and improving overall wellness through personalized care, helping to restore balance and enhance quality of life naturally.
